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In this Month's issue

The February 2012 issue of Fighting Fit features an exclusive interview with WBO light-heavyweight champion Nathan Cleverly, his trainers – dad Vince and Alan Davies – and strength and conditioning coach Darren Wilson. The team gives you an amazing insight into Cleverly’s ever-evolving training regime plus Wilson provides an explosive circuit to try at home. Also this month, we show you how to become 38% fitter in just eight weeks, suggest 21 meals to get you ripped and ready for the new year and some key mental strength tips to make 2012 your best ever annum. All that plus Olympian and current undefeated Southern Area champion Billy Joe Saunders imparts some vita pro skills and we have brand-new columns from renowned trainers Mackie Shilstone and Jon Chaimberg. Don’t miss it: subscribe now and get every issue!
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Web Features ››
Fighting Fit = Dan Hardy absorbs lessons from Carlos Condit defeat

Dan Hardy absorbs lessons from Carlos Condit defeat

Welterweight admits to Matt Freeman that he had ‘no respect’ for his opponent



Fighting Fit = Marshall Zelaznik: The UK is still a stronghold for UFC

Marshall Zelaznik: The UK is still a stronghold for UFC

UFC must also meet growing international demand, says president



Fighting Fit = Dennis Siver ready to brawl with Matt Wiman at UFC 132

Dennis Siver ready to brawl with Matt Wiman at UFC 132

A shot at Frankie Edgar could be the reward for the German mixed martial arts specialist



Ask FF ››
Fighting Fit = I've been struggling with shin splints for a while. Obviously it aches to run and train but I dont want to stop. Is there anything you can suggest so ...

I've been struggling with shin splints for a while. Obviousl...

Daniel Smithson



Fighting Fit = I see from your Power article in the August issue of Fighting Fit that punching power partly depends on what mix of muscle fibres you have. Do these d...

I see from your Power article in the August issue of Fightin...

JOHN



Fighting Fit = If you do a fat-burning workout, what fat do you burn? Is it the fat closest to the muscles you are using, or does the body burn fat in sequence, star...

If you do a fat-burning workout, what fat do you burn? Is it...

NIGEL



Product Reviews ››
Asics Mesh top and Capri pants BBE warrior full/face guard Joe Calzaghe Counter Punch Gloves
Blogs ››
  • Martin Ward leaving no stone unturned for the Euros

    Londoner heading to Turkey with confidence

  • Denniston Sutherland: Home is where the hunger is

    The UCMMA contender begins his exclusive training blog from his training camp in Jamaica ahead of title shot against Mark Weir

  • Tim Radcliffe

    The new UCMMA lightweight champion on toughness training

  • Dean Amasinger

    Following his UCMMA title tilt, ‘The Renegade’ analyses his preparation and performance

Fight Diary ››
Visit our Events Calender

Search our Fight Dairy to find out more about all the latest MMA, Boxing, Combat Sport fights & events in the UK and Worldwide.

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