Fighting Fit

Fighting Fit provides inspiration and unrivalled expert advice on training, nutrition and mental preparation for combat sports. Exclusive interviews with leading coaches and features on the world's best fighters provide unique insights from the worlds of boxing, mixed martial arts and many other fight disciplines.

FF takes the latest scientific thinking and cutting-edge training ideas from the wide world of combat sports and makes them accessible and easy-to-apply for boxers and mixed martial artists of all standards. The advice, information and tips provided by our team of experts will ensure you're mentally and physically prepared to perform at the height of your abilities.

We take a long-term, developmental view. We're not interested in you getting bigger biceps for the sake of it, or helping you rip your abs into shape for you to pose on your summer holiday. We're focused on you making significant gains over a realistic period of time and becoming a fitter, better fighter.

  Paul Beasley, Editor